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Last updated: Aug 9, 2026

Cheesecake Factory

Shrimp and Chicken Gumbo

Fish & SeafoodPopular

Cheesecake Factory Shrimp and Chicken Gumbo is fat-leaning, with about 51% of macro calories from fat. Each serving has 1,440 calories, 84g protein, 93g carbs, and 81g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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1,440

Calories

Per serving

84 g

Protein

93 g

Carbs

81 g

Fat

Nutrition Facts

Amount per serving

Calories1,440 kcal

% Daily Value*

Total Fat 81 g104%

Saturated Fat 37 g185%

Trans Fat 2 g—

Cholesterol 440 mg147%

Sodium 2,260 mg98%

Total Carbohydrate 93 g34%

Dietary Fiber 2 g7%

Total Sugars 12 g—

Protein 84 g168%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,440

kcal

Protein84 g (23%)

Carbs93 g (26%)

Fat81 g (51%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.8/10

23% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate360 min walk

About 144 minutes of running for these calories.

Key Nutrients

Protein 84 g168%

Fiber 2 g7%

Sodium 2,260 mg98%

Sugars 12 g—

Saturated Fat 37 g185%

How we calculate these values

Diet Compatibility

High protein5.8/10 protein density from 84g protein and 1,440 calories.Yes

Lower carb93g carbs per serving.No

Low fat81g total fat per serving.No

High sugar12g total sugars per serving.No

High sodium2,260mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Shrimp and Chicken Gumbo has 300 more calories than "Happy Hour" Burger and 30g more protein. Compare

Shrimp and Chicken Gumbo has 1040 more calories than A La Mode and 76g more protein. Compare

"Happy Hour" Burger1,140 kcal · 54 g proteinA La Mode400 kcal · 8 g proteinAdam's Peanut Butter Cup Fudge Ripple1,250 kcal · 18 g proteinAhi Poke (HI) - Serves 2470 kcal · 50 g proteinAhi Poke Nachos - Serves 2-41,030 kcal · 28 g proteinAhi Tuna & Shrimp Ceviche - Serves 2-4570 kcal · 26 g protein

Compare with "Happy Hour" Burger

Shrimp and Chicken Gumbo Compared With Nearby Items

Cheesecake Factory Shrimp and Chicken Gumbo is listed in the Fish & Seafood category with 1,440 calories, 84g protein, 93g carbs, and 81g fat per serving.

Data Source and Methodology

Nutrition values for Shrimp and Chicken Gumbo are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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