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Nutrition comparison
SkinnyLicious Ahi Tartare (HI) vs A La Mode
Compare calories, protein, carbs, fat, sodium, and fiber for these Cheesecake Factory menu items.
Quick answer
SkinnyLicious Ahi Tartare (HI) is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
SkinnyLicious Ahi Tartare (HI)
240 kcal
Highest protein
SkinnyLicious Ahi Tartare (HI)
14 g protein
Lowest carbs
SkinnyLicious Ahi Tartare (HI)
17 g carbs
Lowest sodium
A La Mode
110 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| SkinnyLicious Ahi Tartare (HI)SkinnyLicious Small Plates & Appetizers | 240 kcal | 14 g | 17 g | 14 g | 4 g | 680 mg |
| A La ModeCheesecakes & Desserts | 400 kcal | 8 g | 36 g | 24 g | 0 g | 110 mg |
Which should you choose?
Choose SkinnyLicious Ahi Tartare (HI) if your priority is keeping calories lower. It has 240 calories per serving.
Choose SkinnyLicious Ahi Tartare (HI) if you want the most protein. It has 14g protein per serving.
If sodium matters, A La Mode is the lighter sodium pick at 110mg.
Compare as a meal
Open these items in the Cheesecake Factory calculator to see combined calories and macros.
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