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Nutrition comparison
SkinnyLicious Asian Cucumber Salad vs "Happy Hour" Burger
Compare calories, protein, carbs, fat, sodium, and fiber for these Cheesecake Factory menu items.
Quick answer
SkinnyLicious Asian Cucumber Salad is lowest in calories, while "Happy Hour" Burger gives the most protein.
Add all to calculatorLowest calories
SkinnyLicious Asian Cucumber Salad
440 kcal
Highest protein
"Happy Hour" Burger
54 g protein
Lowest carbs
SkinnyLicious Asian Cucumber Salad
27 g carbs
Lowest sodium
SkinnyLicious Asian Cucumber Salad
2,160 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| SkinnyLicious Asian Cucumber SaladSkinnyLicious Small Plates & Appetizers | 440 kcal | 2 g | 27 g | 36 g | 1 g | 2,160 mg |
| "Happy Hour" BurgerHappy Hour Menu | 1,140 kcal | 54 g | 72 g | 70 g | 3 g | 3,180 mg |
Which should you choose?
Choose SkinnyLicious Asian Cucumber Salad if your priority is keeping calories lower. It has 440 calories per serving.
Choose "Happy Hour" Burger if you want the most protein. It has 54g protein per serving.
If sodium matters, SkinnyLicious Asian Cucumber Salad is the lighter sodium pick at 2,160mg.
Compare as a meal
Open these items in the Cheesecake Factory calculator to see combined calories and macros.
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