Nutrition comparison

SkinnyLicious Asian Cucumber Salad vs "Happy Hour" Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Cheesecake Factory menu items.

Quick answer

SkinnyLicious Asian Cucumber Salad is lowest in calories, while "Happy Hour" Burger gives the most protein.

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Lowest calories
SkinnyLicious Asian Cucumber Salad
440 kcal
Highest protein
"Happy Hour" Burger
54 g protein
Lowest carbs
SkinnyLicious Asian Cucumber Salad
27 g carbs
Lowest sodium
SkinnyLicious Asian Cucumber Salad
2,160 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
SkinnyLicious Asian Cucumber SaladSkinnyLicious Small Plates & Appetizers440 kcal2 g27 g36 g1 g2,160 mg
"Happy Hour" BurgerHappy Hour Menu1,140 kcal54 g72 g70 g3 g3,180 mg

Which should you choose?

Choose SkinnyLicious Asian Cucumber Salad if your priority is keeping calories lower. It has 440 calories per serving.

Choose "Happy Hour" Burger if you want the most protein. It has 54g protein per serving.

If sodium matters, SkinnyLicious Asian Cucumber Salad is the lighter sodium pick at 2,160mg.

Compare as a meal

Open these items in the Cheesecake Factory calculator to see combined calories and macros.

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