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Last updated: Aug 9, 2026

Cheesecake Factory

SkinnyLicious Asian Cucumber Salad

SkinnyLicious Small Plates & AppetizersPopular

Cheesecake Factory SkinnyLicious Asian Cucumber Salad is fat-leaning, with about 74% of macro calories from fat. Each serving has 440 calories, 2g protein, 27g carbs, and 36g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving

Serving Size

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440

Calories

Per serving

2 g

Protein

27 g

Carbs

36 g

Fat

Nutrition Facts

Amount per serving

Calories440 kcal

% Daily Value*

Total Fat 36 g46%

Saturated Fat 5 g25%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 2,160 mg94%

Total Carbohydrate 27 g10%

Dietary Fiber 1 g4%

Total Sugars 20 g—

Protein 2 g4%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

440

kcal

Protein2 g (2%)

Carbs27 g (25%)

Fat36 g (74%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.5/10

2% of macro calories come from protein.

Satiety index0.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate110 min walk

About 44 minutes of running for these calories.

Key Nutrients

Protein 2 g4%

Fiber 1 g4%

Sodium 2,160 mg94%

Sugars 20 g—

Saturated Fat 5 g25%

How we calculate these values

Diet Compatibility

High protein0.5/10 protein density from 2g protein and 440 calories.No

Lower carb27g carbs per serving.No

Low fat36g total fat per serving.No

High sugar20g total sugars per serving.Yes

High sodium2,160mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

SkinnyLicious Asian Cucumber Salad has 700 fewer calories than "Happy Hour" Burger and 52g less protein. Compare

SkinnyLicious Asian Cucumber Salad has 40 more calories than A La Mode and 6g less protein. Compare

"Happy Hour" Burger1,140 kcal · 54 g proteinA La Mode400 kcal · 8 g proteinAdam's Peanut Butter Cup Fudge Ripple1,250 kcal · 18 g proteinAhi Poke (HI) - Serves 2470 kcal · 50 g proteinAhi Poke Nachos - Serves 2-41,030 kcal · 28 g proteinAhi Tuna & Shrimp Ceviche - Serves 2-4570 kcal · 26 g protein

Compare with "Happy Hour" Burger

SkinnyLicious Asian Cucumber Salad Compared With Nearby Items

Cheesecake Factory SkinnyLicious Asian Cucumber Salad is listed in the SkinnyLicious Small Plates & Appetizers category with 440 calories, 2g protein, 27g carbs, and 36g fat per serving.

Data Source and Methodology

Nutrition values for SkinnyLicious Asian Cucumber Salad are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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