Nutrition comparison

SkinnyLicious Grilled Salmon vs "Happy Hour" Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Cheesecake Factory menu items.

Quick answer

SkinnyLicious Grilled Salmon is lowest in calories, while "Happy Hour" Burger gives the most protein.

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Lowest calories
SkinnyLicious Grilled Salmon
590 kcal
Highest protein
"Happy Hour" Burger
54 g protein
Lowest carbs
SkinnyLicious Grilled Salmon
22 g carbs
Lowest sodium
SkinnyLicious Grilled Salmon
1,020 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
SkinnyLicious Grilled SalmonSkinnyLicious Specialties590 kcal45 g22 g36 g7 g1,020 mg
"Happy Hour" BurgerHappy Hour Menu1,140 kcal54 g72 g70 g3 g3,180 mg

Which should you choose?

Choose SkinnyLicious Grilled Salmon if your priority is keeping calories lower. It has 590 calories per serving.

Choose "Happy Hour" Burger if you want the most protein. It has 54g protein per serving.

If sodium matters, SkinnyLicious Grilled Salmon is the lighter sodium pick at 1,020mg.

Compare as a meal

Open these items in the Cheesecake Factory calculator to see combined calories and macros.

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