Nutrition comparison

SkinnyLicious Hamburger vs "Happy Hour" Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Cheesecake Factory menu items.

Quick answer

SkinnyLicious Hamburger is lowest in calories, while "Happy Hour" Burger gives the most protein.

Add all to calculator
Lowest calories
SkinnyLicious Hamburger
570 kcal
Highest protein
"Happy Hour" Burger
54 g protein
Lowest carbs
SkinnyLicious Hamburger
41 g carbs
Lowest sodium
SkinnyLicious Hamburger
1,180 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
SkinnyLicious HamburgerSkinnyLicious Burgers & Sandwiches570 kcal35 g41 g30 g3 g1,180 mg
"Happy Hour" BurgerHappy Hour Menu1,140 kcal54 g72 g70 g3 g3,180 mg

Which should you choose?

Choose SkinnyLicious Hamburger if your priority is keeping calories lower. It has 570 calories per serving.

Choose "Happy Hour" Burger if you want the most protein. It has 54g protein per serving.

If sodium matters, SkinnyLicious Hamburger is the lighter sodium pick at 1,180mg.

Compare as a meal

Open these items in the Cheesecake Factory calculator to see combined calories and macros.

Open calculator