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Last updated: Aug 9, 2026

Cheesecake Factory

SkinnyLicious Hamburger

SkinnyLicious Burgers & SandwichesPopular

Cheesecake Factory SkinnyLicious Hamburger is fat-leaning, with about 47% of macro calories from fat. Each serving has 570 calories, 35g protein, 41g carbs, and 30g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

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570

Calories

Per serving

35 g

Protein

41 g

Carbs

30 g

Fat

Nutrition Facts

Amount per serving

Calories570 kcal

% Daily Value*

Total Fat 30 g38%

Saturated Fat 11 g55%

Trans Fat 1.5 g—

Cholesterol 105 mg35%

Sodium 1,180 mg51%

Total Carbohydrate 41 g15%

Dietary Fiber 3 g11%

Total Sugars 9 g—

Protein 35 g70%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

570

kcal

Protein35 g (24%)

Carbs41 g (29%)

Fat30 g (47%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.1/10

24% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate143 min walk

About 57 minutes of running for these calories.

Key Nutrients

Protein 35 g70%

Fiber 3 g11%

Sodium 1,180 mg51%

Sugars 9 g—

Saturated Fat 11 g55%

How we calculate these values

Diet Compatibility

High protein6.1/10 protein density from 35g protein and 570 calories.Yes

Lower carb41g carbs per serving.No

Low fat30g total fat per serving.No

High sugar9g total sugars per serving.No

High sodium1,180mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

SkinnyLicious Hamburger has 570 fewer calories than "Happy Hour" Burger and 19g less protein. Compare

SkinnyLicious Hamburger has 170 more calories than A La Mode and 27g more protein. Compare

"Happy Hour" Burger1,140 kcal · 54 g proteinA La Mode400 kcal · 8 g proteinAdam's Peanut Butter Cup Fudge Ripple1,250 kcal · 18 g proteinAhi Poke (HI) - Serves 2470 kcal · 50 g proteinAhi Poke Nachos - Serves 2-41,030 kcal · 28 g proteinAhi Tuna & Shrimp Ceviche - Serves 2-4570 kcal · 26 g protein

Compare with "Happy Hour" Burger

SkinnyLicious Hamburger Compared With Nearby Items

Cheesecake Factory SkinnyLicious Hamburger is listed in the SkinnyLicious Burgers & Sandwiches category with 570 calories, 35g protein, 41g carbs, and 30g fat per serving.

Data Source and Methodology

Nutrition values for SkinnyLicious Hamburger are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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