Nutrition comparison

SkinnyLicious Mexican Tortilla Salad vs "Happy Hour" Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Cheesecake Factory menu items.

Quick answer

SkinnyLicious Mexican Tortilla Salad is lowest in calories, while "Happy Hour" Burger gives the most protein.

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Lowest calories
SkinnyLicious Mexican Tortilla Salad
550 kcal
Highest protein
"Happy Hour" Burger
54 g protein
Lowest carbs
SkinnyLicious Mexican Tortilla Salad
59 g carbs
Lowest sodium
SkinnyLicious Mexican Tortilla Salad
2,080 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
SkinnyLicious Mexican Tortilla SaladSkinnyLicious Salads550 kcal29 g59 g23 g12 g2,080 mg
"Happy Hour" BurgerHappy Hour Menu1,140 kcal54 g72 g70 g3 g3,180 mg

Which should you choose?

Choose SkinnyLicious Mexican Tortilla Salad if your priority is keeping calories lower. It has 550 calories per serving.

Choose "Happy Hour" Burger if you want the most protein. It has 54g protein per serving.

If sodium matters, SkinnyLicious Mexican Tortilla Salad is the lighter sodium pick at 2,080mg.

Compare as a meal

Open these items in the Cheesecake Factory calculator to see combined calories and macros.

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