SkinnyLicious Sesame Ginger Chicken vs "Happy Hour" Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Cheesecake Factory menu items.

Quick answer

SkinnyLicious Sesame Ginger Chicken is lowest in calories, while "Happy Hour" Burger gives the most protein.

Lowest calories

SkinnyLicious Sesame Ginger Chicken

590 kcal

Highest protein

"Happy Hour" Burger

54 g protein

Lowest carbs

SkinnyLicious Sesame Ginger Chicken

55 g carbs

Lowest sodium

SkinnyLicious Sesame Ginger Chicken

2,320 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
SkinnyLicious Sesame Ginger ChickenSkinnyLicious Specialties	590 kcal	46 g	55 g	23 g	9 g	2,320 mg
"Happy Hour" BurgerHappy Hour Menu	1,140 kcal	54 g	72 g	70 g	3 g	3,180 mg

Choose SkinnyLicious Sesame Ginger Chicken if your priority is keeping calories lower. It has 590 calories per serving.

Choose "Happy Hour" Burger if you want the most protein. It has 54g protein per serving.

If sodium matters, SkinnyLicious Sesame Ginger Chicken is the lighter sodium pick at 2,320mg.

Open these items in the Cheesecake Factory calculator to see combined calories and macros.