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Nutrition comparison
SkinnyLicious Tossed Green Salad with SK Sesame Soy Dressing vs "Happy Hour" Burger
Compare calories, protein, carbs, fat, sodium, and fiber for these Cheesecake Factory menu items.
Quick answer
SkinnyLicious Tossed Green Salad with SK Sesame Soy Dressing is lowest in calories, while "Happy Hour" Burger gives the most protein.
Add all to calculatorLowest calories
SkinnyLicious Tossed Green Salad with SK Sesame Soy Dressing
300 kcal
Highest protein
"Happy Hour" Burger
54 g protein
Lowest carbs
SkinnyLicious Tossed Green Salad with SK Sesame Soy Dressing
39 g carbs
Lowest sodium
SkinnyLicious Tossed Green Salad with SK Sesame Soy Dressing
1,710 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| SkinnyLicious Tossed Green Salad with SK Sesame Soy DressingSkinnyLicious Salads | 300 kcal | 8 g | 39 g | 13 g | 5 g | 1,710 mg |
| "Happy Hour" BurgerHappy Hour Menu | 1,140 kcal | 54 g | 72 g | 70 g | 3 g | 3,180 mg |
Which should you choose?
Choose SkinnyLicious Tossed Green Salad with SK Sesame Soy Dressing if your priority is keeping calories lower. It has 300 calories per serving.
Choose "Happy Hour" Burger if you want the most protein. It has 54g protein per serving.
If sodium matters, SkinnyLicious Tossed Green Salad with SK Sesame Soy Dressing is the lighter sodium pick at 1,710mg.
Compare as a meal
Open these items in the Cheesecake Factory calculator to see combined calories and macros.
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