Small Thai Lettuce Wraps with Grilled Avocado vs "Happy Hour" Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Cheesecake Factory menu items.

Quick answer

Small Thai Lettuce Wraps with Grilled Avocado is lowest in calories, while "Happy Hour" Burger gives the most protein.

Lowest calories

Small Thai Lettuce Wraps with Grilled Avocado

500 kcal

Highest protein

"Happy Hour" Burger

54 g protein

Lowest carbs

Small Thai Lettuce Wraps with Grilled Avocado

68 g carbs

Lowest sodium

Small Thai Lettuce Wraps with Grilled Avocado

1,230 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Small Thai Lettuce Wraps with Grilled AvocadoAppetizers	500 kcal	8 g	68 g	24 g	10 g	1,230 mg
"Happy Hour" BurgerHappy Hour Menu	1,140 kcal	54 g	72 g	70 g	3 g	3,180 mg

Choose Small Thai Lettuce Wraps with Grilled Avocado if your priority is keeping calories lower. It has 500 calories per serving.

Choose "Happy Hour" Burger if you want the most protein. It has 54g protein per serving.

If sodium matters, Small Thai Lettuce Wraps with Grilled Avocado is the lighter sodium pick at 1,230mg.

Open these items in the Cheesecake Factory calculator to see combined calories and macros.