Nutrition comparison

Sparkling Wine (5-1/2 oz) vs A La Mode

Compare calories, protein, carbs, fat, sodium, and fiber for these Cheesecake Factory menu items.

Quick answer

Sparkling Wine (5-1/2 oz) is lowest in calories, while A La Mode gives the most protein.

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Lowest calories
Sparkling Wine (5-1/2 oz)
130 kcal
Highest protein
A La Mode
8 g protein
Lowest carbs
Sparkling Wine (5-1/2 oz)
4 g carbs
Lowest sodium
Sparkling Wine (5-1/2 oz)
1 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Sparkling Wine (5-1/2 oz)Sparkling Wine130 kcal0 g4 g0 g0 g1 mg
A La ModeCheesecakes & Desserts400 kcal8 g36 g24 g0 g110 mg

Which should you choose?

Choose Sparkling Wine (5-1/2 oz) if your priority is keeping calories lower. It has 130 calories per serving.

Choose A La Mode if you want the most protein. It has 8g protein per serving.

If sodium matters, Sparkling Wine (5-1/2 oz) is the lighter sodium pick at 1mg.

Compare as a meal

Open these items in the Cheesecake Factory calculator to see combined calories and macros.

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