Sparkling Yuzu Lemonade vs A La Mode

Compare calories, protein, carbs, fat, sodium, and fiber for these Cheesecake Factory menu items.

Quick answer

Sparkling Yuzu Lemonade is lowest in calories, while A La Mode gives the most protein.

Lowest calories

Sparkling Yuzu Lemonade

130 kcal

Highest protein

A La Mode

8 g protein

Lowest carbs

Sparkling Yuzu Lemonade

34 g carbs

Lowest sodium

Sparkling Yuzu Lemonade

4 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Sparkling Yuzu LemonadeNon-Alcoholic Specialty Sodas	130 kcal	0 g	34 g	0 g	0 g	4 mg
A La ModeCheesecakes & Desserts	400 kcal	8 g	36 g	24 g	0 g	110 mg

Choose Sparkling Yuzu Lemonade if your priority is keeping calories lower. It has 130 calories per serving.

Choose A La Mode if you want the most protein. It has 8g protein per serving.

If sodium matters, Sparkling Yuzu Lemonade is the lighter sodium pick at 4mg.

Open these items in the Cheesecake Factory calculator to see combined calories and macros.