Spicy Tuna - Serves 2-4 vs "Happy Hour" Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Cheesecake Factory menu items.

Quick answer

Spicy Tuna - Serves 2-4 is lowest in calories, while "Happy Hour" Burger gives the most protein.

Lowest calories

Spicy Tuna - Serves 2-4

460 kcal

Highest protein

"Happy Hour" Burger

54 g protein

Lowest carbs

Spicy Tuna - Serves 2-4

46 g carbs

Lowest sodium

Spicy Tuna - Serves 2-4

1,490 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Spicy Tuna - Serves 2-4Appetizers	460 kcal	20 g	46 g	22 g	2 g	1,490 mg
"Happy Hour" BurgerHappy Hour Menu	1,140 kcal	54 g	72 g	70 g	3 g	3,180 mg

Choose Spicy Tuna - Serves 2-4 if your priority is keeping calories lower. It has 460 calories per serving.

Choose "Happy Hour" Burger if you want the most protein. It has 54g protein per serving.

If sodium matters, Spicy Tuna - Serves 2-4 is the lighter sodium pick at 1,490mg.

Open these items in the Cheesecake Factory calculator to see combined calories and macros.