Last updated: Aug 9, 2026
Cheesecake Factory

Spicy Tuna - Serves 2-4

AppetizersPopular

Cheesecake Factory Spicy Tuna - Serves 2-4 is fat-leaning, with about 43% of macro calories from fat. Each serving has 460 calories, 20g protein, 46g carbs, and 22g fat, making it a moderate option for comparing calories and macros.

1 Serving
Serving Size
460
Calories
Per serving
20 g
Protein
46 g
Carbs
22 g
Fat

Nutrition Facts

Amount per serving

Calories460 kcal
% Daily Value*
Total Fat 22 g28%
Saturated Fat 4 g20%
Trans Fat 0 g—
Cholesterol 40 mg13%
Sodium 1,490 mg65%
Total Carbohydrate 46 g17%
Dietary Fiber 2 g7%
Total Sugars 15 g—
Protein 20 g40%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

460
kcal
Protein20 g (17%)
Carbs46 g (40%)
Fat22 g (43%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.3/10

17% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate115 min walk

About 46 minutes of running for these calories.

Key Nutrients

Protein 20 g40%
Fiber 2 g7%
Sodium 1,490 mg65%
Sugars 15 g—
Saturated Fat 4 g20%
How we calculate these values

Diet Compatibility

High protein4.3/10 protein density from 20g protein and 460 calories.No
Lower carb46g carbs per serving.No
Low fat22g total fat per serving.No
High sugar15g total sugars per serving.No
High sodium1,490mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Spicy Tuna - Serves 2-4 has 680 fewer calories than "Happy Hour" Burger and 34g less protein. Compare

Spicy Tuna - Serves 2-4 has 60 more calories than A La Mode and 12g more protein. Compare

Compare with "Happy Hour" Burger

Spicy Tuna - Serves 2-4 Compared With Nearby Items

Compared with Ahi Poke (HI) - Serves 2, another Appetizers item at Cheesecake Factory, Spicy Tuna - Serves 2-4 has 10 fewer calories than it and 30g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Spicy Tuna - Serves 2-4 are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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