Sprite Zero (PR) vs A La Mode

Compare calories, protein, carbs, fat, sodium, and fiber for these Cheesecake Factory menu items.

Quick answer

Sprite Zero (PR) is lowest in calories, while A La Mode gives the most protein.

Lowest calories

Sprite Zero (PR)

0 kcal

Highest protein

A La Mode

8 g protein

Lowest carbs

Sprite Zero (PR)

0 g carbs

Lowest sodium

Sprite Zero (PR)

15 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Sprite Zero (PR)Beverages	0 kcal	0 g	0 g	0 g	0 g	15 mg
A La ModeCheesecakes & Desserts	400 kcal	8 g	36 g	24 g	0 g	110 mg

Choose Sprite Zero (PR) if your priority is keeping calories lower. It has 0 calories per serving.

Choose A La Mode if you want the most protein. It has 8g protein per serving.

If sodium matters, Sprite Zero (PR) is the lighter sodium pick at 15mg.

Open these items in the Cheesecake Factory calculator to see combined calories and macros.