Strawberry Fruit Smoothie vs "Happy Hour" Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Cheesecake Factory menu items.

Quick answer

Strawberry Fruit Smoothie is lowest in calories, while "Happy Hour" Burger gives the most protein.

Lowest calories

Strawberry Fruit Smoothie

340 kcal

Highest protein

"Happy Hour" Burger

54 g protein

Lowest carbs

"Happy Hour" Burger

72 g carbs

Lowest sodium

Strawberry Fruit Smoothie

25 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Strawberry Fruit SmoothieIced & Frozen Drinks	340 kcal	2 g	74 g	6 g	5 g	25 mg
"Happy Hour" BurgerHappy Hour Menu	1,140 kcal	54 g	72 g	70 g	3 g	3,180 mg

Choose Strawberry Fruit Smoothie if your priority is keeping calories lower. It has 340 calories per serving.

Choose "Happy Hour" Burger if you want the most protein. It has 54g protein per serving.

If sodium matters, Strawberry Fruit Smoothie is the lighter sodium pick at 25mg.

Open these items in the Cheesecake Factory calculator to see combined calories and macros.