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Last updated: Aug 9, 2026

Cheesecake Factory

Strawberry Fruit Smoothie

Iced & Frozen DrinksPopular

Cheesecake Factory Strawberry Fruit Smoothie is carb-leaning, with about 83% of macro calories from carb. Each serving has 340 calories, 2g protein, 74g carbs, and 6g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

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340

Calories

Per serving

2 g

Protein

74 g

Carbs

6 g

Fat

Nutrition Facts

Amount per serving

Calories340 kcal

% Daily Value*

Total Fat 6 g8%

Saturated Fat 4.5 g23%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 25 mg1%

Total Carbohydrate 74 g27%

Dietary Fiber 5 g18%

Total Sugars 62 g—

Protein 2 g4%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

340

kcal

Protein2 g (2%)

Carbs74 g (83%)

Fat6 g (15%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.6/10

2% of macro calories come from protein.

Satiety index5.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate85 min walk

About 34 minutes of running for these calories.

Key Nutrients

Protein 2 g4%

Fiber 5 g18%

Sodium 25 mg1%

Sugars 62 g—

Saturated Fat 4.5 g23%

How we calculate these values

Diet Compatibility

High protein0.6/10 protein density from 2g protein and 340 calories.No

Lower carb74g carbs per serving.No

Low fat6g total fat per serving.No

High sugar62g total sugars per serving.Yes

High sodium25mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Strawberry Fruit Smoothie has 800 fewer calories than "Happy Hour" Burger and 52g less protein. Compare

Strawberry Fruit Smoothie has 60 fewer calories than A La Mode and 6g less protein. Compare

"Happy Hour" Burger1,140 kcal · 54 g proteinA La Mode400 kcal · 8 g proteinAdam's Peanut Butter Cup Fudge Ripple1,250 kcal · 18 g proteinAhi Poke (HI) - Serves 2470 kcal · 50 g proteinAhi Poke Nachos - Serves 2-41,030 kcal · 28 g proteinAhi Tuna & Shrimp Ceviche - Serves 2-4570 kcal · 26 g protein

Compare with "Happy Hour" Burger

Strawberry Fruit Smoothie Compared With Nearby Items

Cheesecake Factory Strawberry Fruit Smoothie is listed in the Iced & Frozen Drinks category with 340 calories, 2g protein, 74g carbs, and 6g fat per serving.

Data Source and Methodology

Nutrition values for Strawberry Fruit Smoothie are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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