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Nutrition comparison
Stuffed Mushrooms vs "Happy Hour" Burger
Compare calories, protein, carbs, fat, sodium, and fiber for these Cheesecake Factory menu items.
Quick answer
Stuffed Mushrooms is lowest in calories, while "Happy Hour" Burger gives the most protein.
Add all to calculatorLowest calories
Stuffed Mushrooms
510 kcal
Highest protein
"Happy Hour" Burger
54 g protein
Lowest carbs
Stuffed Mushrooms
19 g carbs
Lowest sodium
Stuffed Mushrooms
500 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Stuffed MushroomsSmall Plates & Snacks | 510 kcal | 15 g | 19 g | 42 g | 4 g | 500 mg |
| "Happy Hour" BurgerHappy Hour Menu | 1,140 kcal | 54 g | 72 g | 70 g | 3 g | 3,180 mg |
Which should you choose?
Choose Stuffed Mushrooms if your priority is keeping calories lower. It has 510 calories per serving.
Choose "Happy Hour" Burger if you want the most protein. It has 54g protein per serving.
If sodium matters, Stuffed Mushrooms is the lighter sodium pick at 500mg.
Compare as a meal
Open these items in the Cheesecake Factory calculator to see combined calories and macros.
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