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Last updated: Aug 9, 2026

Cheesecake Factory

Stuffed Mushrooms

Small Plates & SnacksPopular

Cheesecake Factory Stuffed Mushrooms is fat-leaning, with about 74% of macro calories from fat. Each serving has 510 calories, 15g protein, 19g carbs, and 42g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving

Serving Size

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510

Calories

Per serving

15 g

Protein

19 g

Carbs

42 g

Fat

Nutrition Facts

Amount per serving

Calories510 kcal

% Daily Value*

Total Fat 42 g54%

Saturated Fat 22 g110%

Trans Fat 1.5 g—

Cholesterol 105 mg35%

Sodium 500 mg22%

Total Carbohydrate 19 g7%

Dietary Fiber 4 g14%

Total Sugars 5 g—

Protein 15 g30%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

510

kcal

Protein15 g (12%)

Carbs19 g (15%)

Fat42 g (74%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.9/10

12% of macro calories come from protein.

Satiety index9.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate128 min walk

About 51 minutes of running for these calories.

Key Nutrients

Protein 15 g30%

Fiber 4 g14%

Sodium 500 mg22%

Sugars 5 g—

Saturated Fat 22 g110%

How we calculate these values

Diet Compatibility

High protein2.9/10 protein density from 15g protein and 510 calories.No

Lower carb19g carbs per serving.Yes

Low fat42g total fat per serving.No

High sugar5g total sugars per serving.No

High sodium500mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Asian Cucumber Salad440 kcal · 2 g protein

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Quick comparisons

Stuffed Mushrooms has 630 fewer calories than "Happy Hour" Burger and 39g less protein. Compare

Stuffed Mushrooms has 110 more calories than A La Mode and 7g more protein. Compare

"Happy Hour" Burger1,140 kcal · 54 g proteinA La Mode400 kcal · 8 g proteinAdam's Peanut Butter Cup Fudge Ripple1,250 kcal · 18 g proteinAhi Poke (HI) - Serves 2470 kcal · 50 g proteinAhi Poke Nachos - Serves 2-41,030 kcal · 28 g proteinAhi Tuna & Shrimp Ceviche - Serves 2-4570 kcal · 26 g protein

Compare with "Happy Hour" Burger

Stuffed Mushrooms Compared With Nearby Items

Compared with Asian Cucumber Salad, another Small Plates & Snacks item at Cheesecake Factory, Stuffed Mushrooms has 70 more calories than it and 13g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Stuffed Mushrooms are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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