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Nutrition comparison
Sweet Potato Fries vs "Happy Hour" Burger
Compare calories, protein, carbs, fat, sodium, and fiber for these Cheesecake Factory menu items.
Quick answer
Sweet Potato Fries is lowest in calories, while "Happy Hour" Burger gives the most protein.
Add all to calculatorLowest calories
Sweet Potato Fries
510 kcal
Highest protein
"Happy Hour" Burger
54 g protein
Lowest carbs
"Happy Hour" Burger
72 g carbs
Lowest sodium
Sweet Potato Fries
1,150 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Sweet Potato FriesGlamburgers | 510 kcal | 4 g | 78 g | 20 g | 11 g | 1,150 mg |
| "Happy Hour" BurgerHappy Hour Menu | 1,140 kcal | 54 g | 72 g | 70 g | 3 g | 3,180 mg |
Which should you choose?
Choose Sweet Potato Fries if your priority is keeping calories lower. It has 510 calories per serving.
Choose "Happy Hour" Burger if you want the most protein. It has 54g protein per serving.
If sodium matters, Sweet Potato Fries is the lighter sodium pick at 1,150mg.
Compare as a meal
Open these items in the Cheesecake Factory calculator to see combined calories and macros.
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