Last updated: Aug 9, 2026
Cheesecake Factory

Sweet Potato Fries

GlamburgersPopular

Cheesecake Factory Sweet Potato Fries is carb-leaning, with about 61% of macro calories from carb. Each serving has 510 calories, 4g protein, 78g carbs, and 20g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
510
Calories
Per serving
4 g
Protein
78 g
Carbs
20 g
Fat

Nutrition Facts

Amount per serving

Calories510 kcal
% Daily Value*
Total Fat 20 g26%
Saturated Fat 3.5 g18%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 1,150 mg50%
Total Carbohydrate 78 g28%
Dietary Fiber 11 g39%
Total Sugars 38 g—
Protein 4 g8%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

510
kcal
Protein4 g (3%)
Carbs78 g (61%)
Fat20 g (35%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.8/10

3% of macro calories come from protein.

Satiety index9.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate128 min walk

About 51 minutes of running for these calories.

Key Nutrients

Protein 4 g8%
Fiber 11 g39%
Sodium 1,150 mg50%
Sugars 38 g—
Saturated Fat 3.5 g18%
How we calculate these values

Diet Compatibility

High protein0.8/10 protein density from 4g protein and 510 calories.No
Lower carb78g carbs per serving.No
Low fat20g total fat per serving.No
High sugar38g total sugars per serving.Yes
High sodium1,150mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Sweet Potato Fries has 630 fewer calories than "Happy Hour" Burger and 50g less protein. Compare

Sweet Potato Fries has 110 more calories than A La Mode and 4g less protein. Compare

Compare with "Happy Hour" Burger

Sweet Potato Fries Compared With Nearby Items

Compared with Americana Cheeseburger, another Glamburgers item at Cheesecake Factory, Sweet Potato Fries has 880 fewer calories than it and 56g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Sweet Potato Fries are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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