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Nutrition comparison
Thai Lettuce Wraps with Grilled Avocado - Serves 2-4 vs "Happy Hour" Burger
Compare calories, protein, carbs, fat, sodium, and fiber for these Cheesecake Factory menu items.
Quick answer
Thai Lettuce Wraps with Grilled Avocado - Serves 2-4 is lowest in calories, while "Happy Hour" Burger gives the most protein.
Add all to calculatorLowest calories
Thai Lettuce Wraps with Grilled Avocado - Serves 2-4
830 kcal
Highest protein
"Happy Hour" Burger
54 g protein
Lowest carbs
"Happy Hour" Burger
72 g carbs
Lowest sodium
Thai Lettuce Wraps with Grilled Avocado - Serves 2-4
1,910 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Thai Lettuce Wraps with Grilled Avocado - Serves 2-4Appetizers | 830 kcal | 15 g | 110 g | 42 g | 18 g | 1,910 mg |
| "Happy Hour" BurgerHappy Hour Menu | 1,140 kcal | 54 g | 72 g | 70 g | 3 g | 3,180 mg |
Which should you choose?
Choose Thai Lettuce Wraps with Grilled Avocado - Serves 2-4 if your priority is keeping calories lower. It has 830 calories per serving.
Choose "Happy Hour" Burger if you want the most protein. It has 54g protein per serving.
If sodium matters, Thai Lettuce Wraps with Grilled Avocado - Serves 2-4 is the lighter sodium pick at 1,910mg.
Compare as a meal
Open these items in the Cheesecake Factory calculator to see combined calories and macros.
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