Nutrition comparison

Tossed Green Salad with Balsamic Vinaigrette vs "Happy Hour" Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Cheesecake Factory menu items.

Quick answer

Tossed Green Salad with Balsamic Vinaigrette is lowest in calories, while "Happy Hour" Burger gives the most protein.

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Lowest calories
Tossed Green Salad with Balsamic Vinaigrette
660 kcal
Highest protein
"Happy Hour" Burger
54 g protein
Lowest carbs
Tossed Green Salad with Balsamic Vinaigrette
25 g carbs
Lowest sodium
Tossed Green Salad with Balsamic Vinaigrette
680 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Tossed Green Salad with Balsamic VinaigretteSalads660 kcal7 g25 g60 g4 g680 mg
"Happy Hour" BurgerHappy Hour Menu1,140 kcal54 g72 g70 g3 g3,180 mg

Which should you choose?

Choose Tossed Green Salad with Balsamic Vinaigrette if your priority is keeping calories lower. It has 660 calories per serving.

Choose "Happy Hour" Burger if you want the most protein. It has 54g protein per serving.

If sodium matters, Tossed Green Salad with Balsamic Vinaigrette is the lighter sodium pick at 680mg.

Compare as a meal

Open these items in the Cheesecake Factory calculator to see combined calories and macros.

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