Last updated: Aug 9, 2026
Cheesecake Factory

Tossed Green Salad with Balsamic Vinaigrette

SaladsPopular

Cheesecake Factory Tossed Green Salad with Balsamic Vinaigrette is fat-leaning, with about 81% of macro calories from fat. Each serving has 660 calories, 7g protein, 25g carbs, and 60g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving
Serving Size
660
Calories
Per serving
7 g
Protein
25 g
Carbs
60 g
Fat

Nutrition Facts

Amount per serving

Calories660 kcal
% Daily Value*
Total Fat 60 g77%
Saturated Fat 6 g30%
Trans Fat 0.5 g—
Cholesterol 5 mg2%
Sodium 680 mg30%
Total Carbohydrate 25 g9%
Dietary Fiber 4 g14%
Total Sugars 8 g—
Protein 7 g14%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

660
kcal
Protein7 g (4%)
Carbs25 g (15%)
Fat60 g (81%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.1/10

4% of macro calories come from protein.

Satiety index3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate165 min walk

About 66 minutes of running for these calories.

Key Nutrients

Protein 7 g14%
Fiber 4 g14%
Sodium 680 mg30%
Sugars 8 g—
Saturated Fat 6 g30%
How we calculate these values

Diet Compatibility

High protein1.1/10 protein density from 7g protein and 660 calories.No
Lower carb25g carbs per serving.Yes
Low fat60g total fat per serving.No
High sugar8g total sugars per serving.No
High sodium680mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Tossed Green Salad with Balsamic Vinaigrette has 480 fewer calories than "Happy Hour" Burger and 47g less protein. Compare

Tossed Green Salad with Balsamic Vinaigrette has 260 more calories than A La Mode and 1g less protein. Compare

Compare with "Happy Hour" Burger

Tossed Green Salad with Balsamic Vinaigrette Compared With Nearby Items

Cheesecake Factory Tossed Green Salad with Balsamic Vinaigrette is listed in the Salads category with 660 calories, 7g protein, 25g carbs, and 60g fat per serving.

Data Source and Methodology

Nutrition values for Tossed Green Salad with Balsamic Vinaigrette are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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