Tossed Green Salad with Blue Cheese Dressing vs "Happy Hour" Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Cheesecake Factory menu items.

Quick answer

Tossed Green Salad with Blue Cheese Dressing is lowest in calories, while "Happy Hour" Burger gives the most protein.

Lowest calories

Tossed Green Salad with Blue Cheese Dressing

530 kcal

Highest protein

"Happy Hour" Burger

54 g protein

Lowest carbs

Tossed Green Salad with Blue Cheese Dressing

25 g carbs

Lowest sodium

Tossed Green Salad with Blue Cheese Dressing

900 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Tossed Green Salad with Blue Cheese DressingSalads	530 kcal	12 g	25 g	42 g	4 g	900 mg
"Happy Hour" BurgerHappy Hour Menu	1,140 kcal	54 g	72 g	70 g	3 g	3,180 mg

Choose Tossed Green Salad with Blue Cheese Dressing if your priority is keeping calories lower. It has 530 calories per serving.

Choose "Happy Hour" Burger if you want the most protein. It has 54g protein per serving.

If sodium matters, Tossed Green Salad with Blue Cheese Dressing is the lighter sodium pick at 900mg.

Open these items in the Cheesecake Factory calculator to see combined calories and macros.