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Nutrition comparison
Warm Crab Dip - Serves 2-4 vs "Happy Hour" Burger
Compare calories, protein, carbs, fat, sodium, and fiber for these Cheesecake Factory menu items.
Quick answer
"Happy Hour" Burger is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
"Happy Hour" Burger
1,140 kcal
Highest protein
"Happy Hour" Burger
54 g protein
Lowest carbs
Warm Crab Dip - Serves 2-4
69 g carbs
Lowest sodium
Warm Crab Dip - Serves 2-4
1,720 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Warm Crab Dip - Serves 2-4Appetizers | 1,220 kcal | 25 g | 69 g | 92 g | 3 g | 1,720 mg |
| "Happy Hour" BurgerHappy Hour Menu | 1,140 kcal | 54 g | 72 g | 70 g | 3 g | 3,180 mg |
Which should you choose?
Choose "Happy Hour" Burger if your priority is keeping calories lower. It has 1,140 calories per serving.
Choose "Happy Hour" Burger if you want the most protein. It has 54g protein per serving.
If sodium matters, Warm Crab Dip - Serves 2-4 is the lighter sodium pick at 1,720mg.
Compare as a meal
Open these items in the Cheesecake Factory calculator to see combined calories and macros.
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