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Last updated: Aug 9, 2026

Cheesecake Factory

Warm Crab Dip - Serves 2-4

AppetizersPopular

Cheesecake Factory Warm Crab Dip - Serves 2-4 is fat-leaning, with about 69% of macro calories from fat. Each serving has 1,220 calories, 25g protein, 69g carbs, and 92g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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1,220

Calories

Per serving

25 g

Protein

69 g

Carbs

92 g

Fat

Nutrition Facts

Amount per serving

Calories1,220 kcal

% Daily Value*

Total Fat 92 g118%

Saturated Fat 34 g170%

Trans Fat 1.5 g—

Cholesterol 195 mg65%

Sodium 1,720 mg75%

Total Carbohydrate 69 g25%

Dietary Fiber 3 g11%

Total Sugars 9 g—

Protein 25 g50%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,220

kcal

Protein25 g (8%)

Carbs69 g (23%)

Fat92 g (69%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2/10

8% of macro calories come from protein.

Satiety index7.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate305 min walk

About 122 minutes of running for these calories.

Key Nutrients

Protein 25 g50%

Fiber 3 g11%

Sodium 1,720 mg75%

Sugars 9 g—

Saturated Fat 34 g170%

How we calculate these values

Diet Compatibility

High protein2/10 protein density from 25g protein and 1,220 calories.No

Lower carb69g carbs per serving.No

Low fat92g total fat per serving.No

High sugar9g total sugars per serving.No

High sodium1,720mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Warm Crab Dip - Serves 2-4 has 80 more calories than "Happy Hour" Burger and 29g less protein. Compare

Warm Crab Dip - Serves 2-4 has 820 more calories than A La Mode and 17g more protein. Compare

"Happy Hour" Burger1,140 kcal · 54 g proteinA La Mode400 kcal · 8 g proteinAdam's Peanut Butter Cup Fudge Ripple1,250 kcal · 18 g proteinAhi Poke (HI) - Serves 2470 kcal · 50 g proteinAhi Poke Nachos - Serves 2-41,030 kcal · 28 g proteinAhi Tuna & Shrimp Ceviche - Serves 2-4570 kcal · 26 g protein

Compare with "Happy Hour" Burger

Warm Crab Dip - Serves 2-4 Compared With Nearby Items

Compared with Ahi Poke Nachos - Serves 2-4, another Appetizers item at Cheesecake Factory, Warm Crab Dip - Serves 2-4 has 190 more calories than it and 3g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Warm Crab Dip - Serves 2-4 are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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