Well Barq's Root Beer vs A La Mode

Compare calories, protein, carbs, fat, sodium, and fiber for these Cheesecake Factory menu items.

Quick answer

Well Barq's Root Beer is lowest in calories, while A La Mode gives the most protein.

Lowest calories

Well Barq's Root Beer

40 kcal

Highest protein

A La Mode

8 g protein

Lowest carbs

Well Barq's Root Beer

11 g carbs

Lowest sodium

Well Barq's Root Beer

4 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Well Barq's Root BeerSelected Well Drinks	40 kcal	0 g	11 g	0 g	0 g	4 mg
A La ModeCheesecakes & Desserts	400 kcal	8 g	36 g	24 g	0 g	110 mg

Choose Well Barq's Root Beer if your priority is keeping calories lower. It has 40 calories per serving.

Choose A La Mode if you want the most protein. It has 8g protein per serving.

If sodium matters, Well Barq's Root Beer is the lighter sodium pick at 4mg.

Open these items in the Cheesecake Factory calculator to see combined calories and macros.