Nutrition comparison

Wheat Baguette vs A La Mode

Compare calories, protein, carbs, fat, sodium, and fiber for these Cheesecake Factory menu items.

Quick answer

Wheat Baguette is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Wheat Baguette
370 kcal
Highest protein
Wheat Baguette
12 g protein
Lowest carbs
A La Mode
36 g carbs
Lowest sodium
A La Mode
110 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Wheat BaguetteBreakfast Accompaniments370 kcal12 g72 g4 g5 g550 mg
A La ModeCheesecakes & Desserts400 kcal8 g36 g24 g0 g110 mg

Which should you choose?

Choose Wheat Baguette if your priority is keeping calories lower. It has 370 calories per serving.

Choose Wheat Baguette if you want the most protein. It has 12g protein per serving.

If sodium matters, A La Mode is the lighter sodium pick at 110mg.

Compare as a meal

Open these items in the Cheesecake Factory calculator to see combined calories and macros.

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