Nutrition comparison

Whisky & Ginger vs A La Mode

Compare calories, protein, carbs, fat, sodium, and fiber for these Cheesecake Factory menu items.

Quick answer

Whisky & Ginger is lowest in calories, while A La Mode gives the most protein.

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Lowest calories
Whisky & Ginger
220 kcal
Highest protein
A La Mode
8 g protein
Lowest carbs
Whisky & Ginger
29 g carbs
Lowest sodium
Whisky & Ginger
10 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Whisky & GingerWhiskey Cocktails220 kcal0 g29 g0 g0 g10 mg
A La ModeCheesecakes & Desserts400 kcal8 g36 g24 g0 g110 mg

Which should you choose?

Choose Whisky & Ginger if your priority is keeping calories lower. It has 220 calories per serving.

Choose A La Mode if you want the most protein. It has 8g protein per serving.

If sodium matters, Whisky & Ginger is the lighter sodium pick at 10mg.

Compare as a meal

Open these items in the Cheesecake Factory calculator to see combined calories and macros.

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