White Wine (6-1/2 oz) vs A La Mode

Compare calories, protein, carbs, fat, sodium, and fiber for these Cheesecake Factory menu items.

Quick answer

White Wine (6-1/2 oz) is lowest in calories, while A La Mode gives the most protein.

Lowest calories

White Wine (6-1/2 oz)

160 kcal

Highest protein

A La Mode

8 g protein

Lowest carbs

White Wine (6-1/2 oz)

5 g carbs

Lowest sodium

White Wine (6-1/2 oz)

10 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
White Wine (6-1/2 oz)White Wine	160 kcal	0 g	5 g	0 g	0 g	10 mg
A La ModeCheesecakes & Desserts	400 kcal	8 g	36 g	24 g	0 g	110 mg

Choose White Wine (6-1/2 oz) if your priority is keeping calories lower. It has 160 calories per serving.

Choose A La Mode if you want the most protein. It has 8g protein per serving.

If sodium matters, White Wine (6-1/2 oz) is the lighter sodium pick at 10mg.

Open these items in the Cheesecake Factory calculator to see combined calories and macros.