Last updated: Aug 9, 2026
Cheesecake Factory

Avocado Eggrolls - Serves 2-4

AppetizersPopular

Cheesecake Factory Avocado Eggrolls - Serves 2-4 is carb-leaning, with about 48% of macro calories from carb. Each serving has 930 calories, 14g protein, 111g carbs, and 48g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
930
Calories
Per serving
14 g
Protein
111 g
Carbs
48 g
Fat

Nutrition Facts

Amount per serving

Calories930 kcal
% Daily Value*
Total Fat 48 g62%
Saturated Fat 10 g50%
Trans Fat 0 g—
Cholesterol 15 mg5%
Sodium 1,300 mg57%
Total Carbohydrate 111 g40%
Dietary Fiber 14 g50%
Total Sugars 38 g—
Protein 14 g28%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

930
kcal
Protein14 g (6%)
Carbs111 g (48%)
Fat48 g (46%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.5/10

6% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate233 min walk

About 93 minutes of running for these calories.

Key Nutrients

Protein 14 g28%
Fiber 14 g50%
Sodium 1,300 mg57%
Sugars 38 g—
Saturated Fat 10 g50%
How we calculate these values

Diet Compatibility

High protein1.5/10 protein density from 14g protein and 930 calories.No
Lower carb111g carbs per serving.No
Low fat48g total fat per serving.No
High sugar38g total sugars per serving.Yes
High sodium1,300mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Appetizers

View all

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Avocado Eggrolls - Serves 2-4 has 210 fewer calories than "Happy Hour" Burger and 40g less protein. Compare

Avocado Eggrolls - Serves 2-4 has 530 more calories than A La Mode and 6g more protein. Compare

Compare with "Happy Hour" Burger

Avocado Eggrolls - Serves 2-4 Compared With Nearby Items

Compared with Ahi Poke Nachos - Serves 2-4, another Appetizers item at Cheesecake Factory, Avocado Eggrolls - Serves 2-4 has 100 fewer calories than it and 14g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Avocado Eggrolls - Serves 2-4 are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI