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Last updated: Aug 9, 2026

Cheesecake Factory

Chocolate Mousse Cheesecake

Cheesecakes & DessertsPopular

Cheesecake Factory Chocolate Mousse Cheesecake is fat-leaning, with about 68% of macro calories from fat. Each serving has 1,220 calories, 13g protein, 85g carbs, and 94g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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1,220

Calories

Per serving

13 g

Protein

85 g

Carbs

94 g

Fat

Nutrition Facts

Amount per serving

Calories1,220 kcal

% Daily Value*

Total Fat 94 g121%

Saturated Fat 58 g290%

Trans Fat 3 g—

Cholesterol 385 mg128%

Sodium 480 mg21%

Total Carbohydrate 85 g31%

Dietary Fiber 4 g14%

Total Sugars 69 g—

Protein 13 g26%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,220

kcal

Protein13 g (4%)

Carbs85 g (27%)

Fat94 g (68%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.1/10

4% of macro calories come from protein.

Satiety index1.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate305 min walk

About 122 minutes of running for these calories.

Key Nutrients

Protein 13 g26%

Fiber 4 g14%

Sodium 480 mg21%

Sugars 69 g—

Saturated Fat 58 g290%

How we calculate these values

Diet Compatibility

High protein1.1/10 protein density from 13g protein and 1,220 calories.No

Lower carb85g carbs per serving.No

Low fat94g total fat per serving.No

High sugar69g total sugars per serving.Yes

High sodium480mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Chocolate Mousse Cheesecake has 820 more calories than A La Mode and 5g more protein. Compare

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Chocolate Mousse Cheesecake Compared With Nearby Items

Compared with A La Mode, another Cheesecakes & Desserts item at Cheesecake Factory, Chocolate Mousse Cheesecake has 820 more calories than it and 5g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Chocolate Mousse Cheesecake are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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