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Last updated: Aug 9, 2026

Cheesecake Factory

Frozen Iced Mango

Iced & Frozen DrinksPopular

Cheesecake Factory Frozen Iced Mango is carb-leaning, with about 88% of macro calories from carb. Each serving has 360 calories, 2g protein, 80g carbs, and 4g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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360

Calories

Per serving

2 g

Protein

80 g

Carbs

4 g

Fat

Nutrition Facts

Amount per serving

Calories360 kcal

% Daily Value*

Total Fat 4 g5%

Saturated Fat 3.5 g18%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 20 mg1%

Total Carbohydrate 80 g29%

Dietary Fiber 2 g7%

Total Sugars 76 g—

Protein 2 g4%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

360

kcal

Protein2 g (2%)

Carbs80 g (88%)

Fat4 g (10%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.6/10

2% of macro calories come from protein.

Satiety index3.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate90 min walk

About 36 minutes of running for these calories.

Key Nutrients

Protein 2 g4%

Fiber 2 g7%

Sodium 20 mg1%

Sugars 76 g—

Saturated Fat 3.5 g18%

How we calculate these values

Diet Compatibility

High protein0.6/10 protein density from 2g protein and 360 calories.No

Lower carb80g carbs per serving.No

Low fat4g total fat per serving.No

High sugar76g total sugars per serving.Yes

High sodium20mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Frozen Iced Mango has 780 fewer calories than "Happy Hour" Burger and 52g less protein. Compare

Frozen Iced Mango has 40 fewer calories than A La Mode and 6g less protein. Compare

"Happy Hour" Burger1,140 kcal · 54 g proteinA La Mode400 kcal · 8 g proteinAdam's Peanut Butter Cup Fudge Ripple1,250 kcal · 18 g proteinAhi Poke (HI) - Serves 2470 kcal · 50 g proteinAhi Poke Nachos - Serves 2-41,030 kcal · 28 g proteinAhi Tuna & Shrimp Ceviche - Serves 2-4570 kcal · 26 g protein

Compare with "Happy Hour" Burger

Frozen Iced Mango Compared With Nearby Items

Cheesecake Factory Frozen Iced Mango is listed in the Iced & Frozen Drinks category with 360 calories, 2g protein, 80g carbs, and 4g fat per serving.

Data Source and Methodology

Nutrition values for Frozen Iced Mango are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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