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Last updated: Aug 9, 2026
Cheesecake Factory

Gluten Free B.B.Q. Kalua Pork (HI)

Gluten Free GlamburgersPopular

Cheesecake Factory Gluten Free B.B.Q. Kalua Pork (HI) has a relatively balanced macro split: 28% protein, 36% carbs, and 36% fat. Each serving has 770 calories, 55g protein, 72g carbs, and 32g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
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770
Calories
Per serving
55 g
Protein
72 g
Carbs
32 g
Fat

Nutrition Facts

Amount per serving

Calories770 kcal
% Daily Value*
Total Fat 32 g41%
Saturated Fat 9 g45%
Trans Fat 0 g—
Cholesterol 185 mg62%
Sodium 1,560 mg68%
Total Carbohydrate 72 g26%
Dietary Fiber 7 g25%
Total Sugars 24 g—
Protein 55 g110%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

770
kcal
Protein55 g (28%)
Carbs72 g (36%)
Fat32 g (36%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.1/10

28% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate193 min walk

About 77 minutes of running for these calories.

Key Nutrients

Protein 55 g110%
Fiber 7 g25%
Sodium 1,560 mg68%
Sugars 24 g—
Saturated Fat 9 g45%
How we calculate these values

Diet Compatibility

High protein7.1/10 protein density from 55g protein and 770 calories.Yes
Lower carb72g carbs per serving.No
Low fat32g total fat per serving.No
High sugar24g total sugars per serving.Yes
High sodium1,560mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Gluten Free B.B.Q. Kalua Pork (HI) has 370 fewer calories than "Happy Hour" Burger and 1g more protein. Compare

Gluten Free B.B.Q. Kalua Pork (HI) has 370 more calories than A La Mode and 47g more protein. Compare

Compare with "Happy Hour" Burger

Gluten Free B.B.Q. Kalua Pork (HI) Compared With Nearby Items

Cheesecake Factory Gluten Free B.B.Q. Kalua Pork (HI) is listed in the Gluten Free Glamburgers category with 770 calories, 55g protein, 72g carbs, and 32g fat per serving.

Data Source and Methodology

Nutrition values for Gluten Free B.B.Q. Kalua Pork (HI) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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