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Last updated: Aug 9, 2026

Cheesecake Factory

Gluten Free Bowl of Fresh Strawberries

Gluten Free DessertsPopular

Cheesecake Factory Gluten Free Bowl of Fresh Strawberries is fat-leaning, with about 54% of macro calories from fat. Each serving has 250 calories, 3g protein, 26g carbs, and 15g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

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250

Calories

Per serving

3 g

Protein

26 g

Carbs

15 g

Fat

Nutrition Facts

Amount per serving

Calories250 kcal

% Daily Value*

Total Fat 15 g19%

Saturated Fat 9 g45%

Trans Fat 0 g—

Cholesterol 55 mg18%

Sodium 15 mg1%

Total Carbohydrate 26 g9%

Dietary Fiber 5 g18%

Total Sugars 19 g—

Protein 3 g6%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

250

kcal

Protein3 g (5%)

Carbs26 g (41%)

Fat15 g (54%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.2/10

5% of macro calories come from protein.

Satiety index6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate63 min walk

About 25 minutes of running for these calories.

Key Nutrients

Protein 3 g6%

Fiber 5 g18%

Sodium 15 mg1%

Sugars 19 g—

Saturated Fat 9 g45%

How we calculate these values

Diet Compatibility

High protein1.2/10 protein density from 3g protein and 250 calories.No

Lower carb26g carbs per serving.No

Low fat15g total fat per serving.No

High sugar19g total sugars per serving.No

High sodium15mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Gluten Free Bowl of Fresh Strawberries has 890 fewer calories than "Happy Hour" Burger and 51g less protein. Compare

Gluten Free Bowl of Fresh Strawberries has 150 fewer calories than A La Mode and 5g less protein. Compare

"Happy Hour" Burger1,140 kcal · 54 g proteinA La Mode400 kcal · 8 g proteinAdam's Peanut Butter Cup Fudge Ripple1,250 kcal · 18 g proteinAhi Poke (HI) - Serves 2470 kcal · 50 g proteinAhi Poke Nachos - Serves 2-41,030 kcal · 28 g proteinAhi Tuna & Shrimp Ceviche - Serves 2-4570 kcal · 26 g protein

Compare with "Happy Hour" Burger

Gluten Free Bowl of Fresh Strawberries Compared With Nearby Items

Cheesecake Factory Gluten Free Bowl of Fresh Strawberries is listed in the Gluten Free Desserts category with 250 calories, 3g protein, 26g carbs, and 15g fat per serving.

Data Source and Methodology

Nutrition values for Gluten Free Bowl of Fresh Strawberries are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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