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Nutrition comparison
Gluten Free Bowl of Fresh Strawberries vs A La Mode
Compare calories, protein, carbs, fat, sodium, and fiber for these Cheesecake Factory menu items.
Quick answer
Gluten Free Bowl of Fresh Strawberries is lowest in calories, while A La Mode gives the most protein.
Add all to calculatorLowest calories
Gluten Free Bowl of Fresh Strawberries
250 kcal
Highest protein
A La Mode
8 g protein
Lowest carbs
Gluten Free Bowl of Fresh Strawberries
26 g carbs
Lowest sodium
Gluten Free Bowl of Fresh Strawberries
15 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Gluten Free Bowl of Fresh StrawberriesGluten Free Desserts | 250 kcal | 3 g | 26 g | 15 g | 5 g | 15 mg |
| A La ModeCheesecakes & Desserts | 400 kcal | 8 g | 36 g | 24 g | 0 g | 110 mg |
Which should you choose?
Choose Gluten Free Bowl of Fresh Strawberries if your priority is keeping calories lower. It has 250 calories per serving.
Choose A La Mode if you want the most protein. It has 8g protein per serving.
If sodium matters, Gluten Free Bowl of Fresh Strawberries is the lighter sodium pick at 15mg.
Compare as a meal
Open these items in the Cheesecake Factory calculator to see combined calories and macros.
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