Last updated: Aug 9, 2026
Cheesecake Factory

Gluten Free Tossed Green Salad with French Mustard Vinaigrette

Gluten Free Appetizer SaladsPopular

Cheesecake Factory Gluten Free Tossed Green Salad with French Mustard Vinaigrette is fat-leaning, with about 90% of macro calories from fat. Each serving has 630 calories, 3g protein, 13g carbs, and 62g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving
Serving Size
630
Calories
Per serving
3 g
Protein
13 g
Carbs
62 g
Fat

Nutrition Facts

Amount per serving

Calories630 kcal
% Daily Value*
Total Fat 62 g79%
Saturated Fat 6 g30%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 640 mg28%
Total Carbohydrate 13 g5%
Dietary Fiber 3 g11%
Total Sugars 9 g—
Protein 3 g6%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

630
kcal
Protein3 g (2%)
Carbs13 g (8%)
Fat62 g (90%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.5/10

2% of macro calories come from protein.

Satiety index0.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate158 min walk

About 63 minutes of running for these calories.

Key Nutrients

Protein 3 g6%
Fiber 3 g11%
Sodium 640 mg28%
Sugars 9 g—
Saturated Fat 6 g30%
How we calculate these values

Diet Compatibility

High protein0.5/10 protein density from 3g protein and 630 calories.No
Lower carb13g carbs per serving.Yes
Low fat62g total fat per serving.No
High sugar9g total sugars per serving.No
High sodium640mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Gluten Free Tossed Green Salad with French Mustard Vinaigrette has 510 fewer calories than "Happy Hour" Burger and 51g less protein. Compare

Gluten Free Tossed Green Salad with French Mustard Vinaigrette has 230 more calories than A La Mode and 5g less protein. Compare

Compare with "Happy Hour" Burger

Gluten Free Tossed Green Salad with French Mustard Vinaigrette Compared With Nearby Items

Cheesecake Factory Gluten Free Tossed Green Salad with French Mustard Vinaigrette is listed in the Gluten Free Appetizer Salads category with 630 calories, 3g protein, 13g carbs, and 62g fat per serving.

Data Source and Methodology

Nutrition values for Gluten Free Tossed Green Salad with French Mustard Vinaigrette are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI