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Last updated: Aug 9, 2026

Cheesecake Factory

Grilled Chicken Mini Tacos (MDR)

Small Plates & SnacksPopular

Cheesecake Factory Grilled Chicken Mini Tacos (MDR) is fat-leaning, with about 45% of macro calories from fat. Each serving has 650 calories, 46g protein, 43g carbs, and 32g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

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650

Calories

Per serving

46 g

Protein

43 g

Carbs

32 g

Fat

Nutrition Facts

Amount per serving

Calories650 kcal

% Daily Value*

Total Fat 32 g41%

Saturated Fat 7 g35%

Trans Fat 0 g—

Cholesterol 120 mg40%

Sodium 1,480 mg64%

Total Carbohydrate 43 g16%

Dietary Fiber 5 g18%

Total Sugars 10 g—

Protein 46 g92%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

650

kcal

Protein46 g (29%)

Carbs43 g (27%)

Fat32 g (45%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.1/10

29% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate163 min walk

About 65 minutes of running for these calories.

Key Nutrients

Protein 46 g92%

Fiber 5 g18%

Sodium 1,480 mg64%

Sugars 10 g—

Saturated Fat 7 g35%

How we calculate these values

Diet Compatibility

High protein7.1/10 protein density from 46g protein and 650 calories.Yes

Lower carb43g carbs per serving.No

Low fat32g total fat per serving.No

High sugar10g total sugars per serving.No

High sodium1,480mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Grilled Chicken Mini Tacos (MDR) has 490 fewer calories than "Happy Hour" Burger and 8g less protein. Compare

Grilled Chicken Mini Tacos (MDR) has 250 more calories than A La Mode and 38g more protein. Compare

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Compare with "Happy Hour" Burger

Grilled Chicken Mini Tacos (MDR) Compared With Nearby Items

Compared with Asian Cucumber Salad, another Small Plates & Snacks item at Cheesecake Factory, Grilled Chicken Mini Tacos (MDR) has 210 more calories than it and 44g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Grilled Chicken Mini Tacos (MDR) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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