Nutrition comparison

Grilled Chicken Mini Tacos (MDR) vs A La Mode

Compare calories, protein, carbs, fat, sodium, and fiber for these Cheesecake Factory menu items.

Quick answer

A La Mode is lowest in calories, while Grilled Chicken Mini Tacos (MDR) gives the most protein.

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Lowest calories
A La Mode
400 kcal
Highest protein
Grilled Chicken Mini Tacos (MDR)
46 g protein
Lowest carbs
A La Mode
36 g carbs
Lowest sodium
A La Mode
110 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Grilled Chicken Mini Tacos (MDR)Small Plates & Snacks650 kcal46 g43 g32 g5 g1,480 mg
A La ModeCheesecakes & Desserts400 kcal8 g36 g24 g0 g110 mg

Which should you choose?

Choose A La Mode if your priority is keeping calories lower. It has 400 calories per serving.

Choose Grilled Chicken Mini Tacos (MDR) if you want the most protein. It has 46g protein per serving.

If sodium matters, A La Mode is the lighter sodium pick at 110mg.

Compare as a meal

Open these items in the Cheesecake Factory calculator to see combined calories and macros.

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