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Last updated: Aug 9, 2026

Cheesecake Factory

Island Style Ahi Poke Bowl with White Rice (HI)

SpecialtiesPopular

Cheesecake Factory Island Style Ahi Poke Bowl with White Rice (HI) is carb-leaning, with about 56% of macro calories from carb. Each serving has 1,040 calories, 41g protein, 147g carbs, and 33g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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1,040

Calories

Per serving

41 g

Protein

147 g

Carbs

33 g

Fat

Nutrition Facts

Amount per serving

Calories1,040 kcal

% Daily Value*

Total Fat 33 g42%

Saturated Fat 5 g25%

Trans Fat 0 g—

Cholesterol 50 mg17%

Sodium 2,600 mg113%

Total Carbohydrate 147 g53%

Dietary Fiber 9 g32%

Total Sugars 30 g—

Protein 41 g82%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,040

kcal

Protein41 g (16%)

Carbs147 g (56%)

Fat33 g (28%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.9/10

16% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate260 min walk

About 104 minutes of running for these calories.

Key Nutrients

Protein 41 g82%

Fiber 9 g32%

Sodium 2,600 mg113%

Sugars 30 g—

Saturated Fat 5 g25%

How we calculate these values

Diet Compatibility

High protein3.9/10 protein density from 41g protein and 1,040 calories.No

Lower carb147g carbs per serving.No

Low fat33g total fat per serving.No

High sugar30g total sugars per serving.Yes

High sodium2,600mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Island Style Ahi Poke Bowl with White Rice (HI) has 100 fewer calories than "Happy Hour" Burger and 13g less protein. Compare

Island Style Ahi Poke Bowl with White Rice (HI) has 640 more calories than A La Mode and 33g more protein. Compare

"Happy Hour" Burger1,140 kcal · 54 g proteinA La Mode400 kcal · 8 g proteinAdam's Peanut Butter Cup Fudge Ripple1,250 kcal · 18 g proteinAhi Poke (HI) - Serves 2470 kcal · 50 g proteinAhi Poke Nachos - Serves 2-41,030 kcal · 28 g proteinAhi Tuna & Shrimp Ceviche - Serves 2-4570 kcal · 26 g protein

Compare with "Happy Hour" Burger

Island Style Ahi Poke Bowl with White Rice (HI) Compared With Nearby Items

Cheesecake Factory Island Style Ahi Poke Bowl with White Rice (HI) is listed in the Specialties category with 1,040 calories, 41g protein, 147g carbs, and 33g fat per serving.

Data Source and Methodology

Nutrition values for Island Style Ahi Poke Bowl with White Rice (HI) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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