Last updated: Aug 9, 2026
Cheesecake Factory

Little House Salad

Small Plates & SnacksPopular

Cheesecake Factory Little House Salad is fat-leaning, with about 82% of macro calories from fat. Each serving has 260 calories, 2g protein, 10g carbs, and 25g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
260
Calories
Per serving
2 g
Protein
10 g
Carbs
25 g
Fat

Nutrition Facts

Amount per serving

Calories260 kcal
% Daily Value*
Total Fat 25 g32%
Saturated Fat 2 g10%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 250 mg11%
Total Carbohydrate 10 g4%
Dietary Fiber 3 g11%
Total Sugars 5 g—
Protein 2 g4%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

260
kcal
Protein2 g (3%)
Carbs10 g (15%)
Fat25 g (82%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.8/10

3% of macro calories come from protein.

Satiety index3.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate65 min walk

About 26 minutes of running for these calories.

Key Nutrients

Protein 2 g4%
Fiber 3 g11%
Sodium 250 mg11%
Sugars 5 g—
Saturated Fat 2 g10%
How we calculate these values

Diet Compatibility

High protein0.8/10 protein density from 2g protein and 260 calories.No
Lower carb10g carbs per serving.Yes
Low fat25g total fat per serving.No
High sugar5g total sugars per serving.No
High sodium250mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Little House Salad has 880 fewer calories than "Happy Hour" Burger and 52g less protein. Compare

Little House Salad has 140 fewer calories than A La Mode and 6g less protein. Compare

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Little House Salad Compared With Nearby Items

Compared with Asian Cucumber Salad, another Small Plates & Snacks item at Cheesecake Factory, Little House Salad has 180 fewer calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Little House Salad are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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