Nutrition comparison

Little House Salad vs A La Mode

Compare calories, protein, carbs, fat, sodium, and fiber for these Cheesecake Factory menu items.

Quick answer

Little House Salad is lowest in calories, while A La Mode gives the most protein.

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Lowest calories
Little House Salad
260 kcal
Highest protein
A La Mode
8 g protein
Lowest carbs
Little House Salad
10 g carbs
Lowest sodium
A La Mode
110 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Little House SaladSmall Plates & Snacks260 kcal2 g10 g25 g3 g250 mg
A La ModeCheesecakes & Desserts400 kcal8 g36 g24 g0 g110 mg

Which should you choose?

Choose Little House Salad if your priority is keeping calories lower. It has 260 calories per serving.

Choose A La Mode if you want the most protein. It has 8g protein per serving.

If sodium matters, A La Mode is the lighter sodium pick at 110mg.

Compare as a meal

Open these items in the Cheesecake Factory calculator to see combined calories and macros.

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