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Last updated: Aug 9, 2026

Cheesecake Factory

Pumpkin Pecan

Cheesecakes & DessertsPopular

Cheesecake Factory Pumpkin Pecan is fat-leaning, with about 63% of macro calories from fat. Each serving has 1,270 calories, 14g protein, 105g carbs, and 90g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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1,270

Calories

Per serving

14 g

Protein

105 g

Carbs

90 g

Fat

Nutrition Facts

Amount per serving

Calories1,270 kcal

% Daily Value*

Total Fat 90 g115%

Saturated Fat 46 g230%

Trans Fat 2.5 g—

Cholesterol 355 mg118%

Sodium 450 mg20%

Total Carbohydrate 105 g38%

Dietary Fiber 4 g14%

Total Sugars 74 g—

Protein 14 g28%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,270

kcal

Protein14 g (4%)

Carbs105 g (33%)

Fat90 g (63%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.1/10

4% of macro calories come from protein.

Satiety index1.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate318 min walk

About 127 minutes of running for these calories.

Key Nutrients

Protein 14 g28%

Fiber 4 g14%

Sodium 450 mg20%

Sugars 74 g—

Saturated Fat 46 g230%

How we calculate these values

Diet Compatibility

High protein1.1/10 protein density from 14g protein and 1,270 calories.No

Lower carb105g carbs per serving.No

Low fat90g total fat per serving.No

High sugar74g total sugars per serving.Yes

High sodium450mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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A La Mode400 kcal · 8 g protein

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Quick comparisons

Pumpkin Pecan has 130 more calories than "Happy Hour" Burger and 40g less protein. Compare

Pumpkin Pecan has 870 more calories than A La Mode and 6g more protein. Compare

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Pumpkin Pecan Compared With Nearby Items

Compared with A La Mode, another Cheesecakes & Desserts item at Cheesecake Factory, Pumpkin Pecan has 870 more calories than it and 6g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Pumpkin Pecan are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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