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Last updated: Aug 9, 2026

Cheesecake Factory

SkinnyLicious Chicken Pot Stickers

SkinnyLicious Small Plates & AppetizersPopular

Cheesecake Factory SkinnyLicious Chicken Pot Stickers has a relatively balanced macro split: 29% protein, 41% carbs, and 29% fat. Each serving has 380 calories, 27g protein, 38g carbs, and 12g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

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380

Calories

Per serving

27 g

Protein

38 g

Carbs

12 g

Fat

Nutrition Facts

Amount per serving

Calories380 kcal

% Daily Value*

Total Fat 12 g15%

Saturated Fat 2.5 g13%

Trans Fat 0 g—

Cholesterol 90 mg30%

Sodium 2,550 mg111%

Total Carbohydrate 38 g14%

Dietary Fiber 1 g4%

Total Sugars 13 g—

Protein 27 g54%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

380

kcal

Protein27 g (29%)

Carbs38 g (41%)

Fat12 g (29%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.1/10

29% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate95 min walk

About 38 minutes of running for these calories.

Key Nutrients

Protein 27 g54%

Fiber 1 g4%

Sodium 2,550 mg111%

Sugars 13 g—

Saturated Fat 2.5 g13%

How we calculate these values

Diet Compatibility

High protein7.1/10 protein density from 27g protein and 380 calories.Yes

Lower carb38g carbs per serving.No

Low fat12g total fat per serving.No

High sugar13g total sugars per serving.No

High sodium2,550mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

SkinnyLicious Chicken Pot Stickers has 760 fewer calories than "Happy Hour" Burger and 27g less protein. Compare

SkinnyLicious Chicken Pot Stickers has 20 fewer calories than A La Mode and 19g more protein. Compare

"Happy Hour" Burger1,140 kcal · 54 g proteinA La Mode400 kcal · 8 g proteinAdam's Peanut Butter Cup Fudge Ripple1,250 kcal · 18 g proteinAhi Poke (HI) - Serves 2470 kcal · 50 g proteinAhi Poke Nachos - Serves 2-41,030 kcal · 28 g proteinAhi Tuna & Shrimp Ceviche - Serves 2-4570 kcal · 26 g protein

Compare with "Happy Hour" Burger

SkinnyLicious Chicken Pot Stickers Compared With Nearby Items

Cheesecake Factory SkinnyLicious Chicken Pot Stickers is listed in the SkinnyLicious Small Plates & Appetizers category with 380 calories, 27g protein, 38g carbs, and 12g fat per serving.

Data Source and Methodology

Nutrition values for SkinnyLicious Chicken Pot Stickers are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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