Nutrition comparison

SkinnyLicious Chicken Pot Stickers vs A La Mode

Compare calories, protein, carbs, fat, sodium, and fiber for these Cheesecake Factory menu items.

Quick answer

SkinnyLicious Chicken Pot Stickers is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
SkinnyLicious Chicken Pot Stickers
380 kcal
Highest protein
SkinnyLicious Chicken Pot Stickers
27 g protein
Lowest carbs
A La Mode
36 g carbs
Lowest sodium
A La Mode
110 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
SkinnyLicious Chicken Pot StickersSkinnyLicious Small Plates & Appetizers380 kcal27 g38 g12 g1 g2,550 mg
A La ModeCheesecakes & Desserts400 kcal8 g36 g24 g0 g110 mg

Which should you choose?

Choose SkinnyLicious Chicken Pot Stickers if your priority is keeping calories lower. It has 380 calories per serving.

Choose SkinnyLicious Chicken Pot Stickers if you want the most protein. It has 27g protein per serving.

If sodium matters, A La Mode is the lighter sodium pick at 110mg.

Compare as a meal

Open these items in the Cheesecake Factory calculator to see combined calories and macros.

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