Breadsticks, Cinnamon Piece vs Breadsticks, Alphine Piece

Compare calories, protein, carbs, fat, sodium, and fiber for these Cheezie's Pizza menu items.

Quick answer

Breadsticks, Alphine Piece is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Breadsticks, Alphine Piece

110 kcal

Highest protein

Breadsticks, Alphine Piece

4 g protein

Lowest carbs

Breadsticks, Alphine Piece

14 g carbs

Lowest sodium

Breadsticks, Cinnamon Piece

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Breadsticks, Cinnamon PieceBreadsticks	120 kcal	3 g	19.5 g	4 g	0 g	0 mg
Breadsticks, Alphine PieceBreadsticks	110 kcal	4 g	14 g	3.5 g	1 g	0 mg

Choose Breadsticks, Alphine Piece if your priority is keeping calories lower. It has 110 calories per serving.

Choose Breadsticks, Alphine Piece if you want the most protein. It has 4g protein per serving.

If sodium matters, Breadsticks, Cinnamon Piece is the lighter sodium pick at 0mg.

Open these items in the Cheezie's Pizza calculator to see combined calories and macros.