Nutrition comparison

Cookie Cake, 12" vs Breadsticks, Alphine Piece

Compare calories, protein, carbs, fat, sodium, and fiber for these Cheezie's Pizza menu items.

Quick answer

Breadsticks, Alphine Piece is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Breadsticks, Alphine Piece
110 kcal
Highest protein
Breadsticks, Alphine Piece
4 g protein
Lowest carbs
Breadsticks, Alphine Piece
14 g carbs
Lowest sodium
Cookie Cake, 12"
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Cookie Cake, 12"Dessert120 kcal1 g18 g6 g0 g0 mg
Breadsticks, Alphine PieceBreadsticks110 kcal4 g14 g3.5 g1 g0 mg

Which should you choose?

Choose Breadsticks, Alphine Piece if your priority is keeping calories lower. It has 110 calories per serving.

Choose Breadsticks, Alphine Piece if you want the most protein. It has 4g protein per serving.

If sodium matters, Cookie Cake, 12" is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Cheezie's Pizza calculator to see combined calories and macros.

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