Sandwich, Chicken Bacon Ranch (Half Sandwich) vs Breadsticks, Alphine Piece

Compare calories, protein, carbs, fat, sodium, and fiber for these Cheezie's Pizza menu items.

Quick answer

Breadsticks, Alphine Piece is lowest in calories, while Sandwich, Chicken Bacon Ranch (Half Sandwich) gives the most protein.

Lowest calories

Breadsticks, Alphine Piece

110 kcal

Highest protein

Sandwich, Chicken Bacon Ranch (Half Sandwich)

22 g protein

Lowest carbs

Breadsticks, Alphine Piece

14 g carbs

Lowest sodium

Sandwich, Chicken Bacon Ranch (Half Sandwich)

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Sandwich, Chicken Bacon Ranch (Half Sandwich)Sandwiches	390 kcal	22 g	37 g	17 g	2 g	0 mg
Breadsticks, Alphine PieceBreadsticks	110 kcal	4 g	14 g	3.5 g	1 g	0 mg

Choose Breadsticks, Alphine Piece if your priority is keeping calories lower. It has 110 calories per serving.

Choose Sandwich, Chicken Bacon Ranch (Half Sandwich) if you want the most protein. It has 22g protein per serving.

If sodium matters, Sandwich, Chicken Bacon Ranch (Half Sandwich) is the lighter sodium pick at 0mg.

Open these items in the Cheezie's Pizza calculator to see combined calories and macros.